Important Oil Percentage, Protein Content and Vitamin Deficiency symptom for competitive exam

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Oil content in field crops %

Coconut : 60

Sesame : 46-52

Ground nut : 45

Castor : 35-58

Safflower : 24-36

Soybean : 20

Mustard : 33-39

Protein content %

Rice : 6-7

Maize. : 10

Bajra : 11-12

Wheat. : 11-12

Sorghum. : 10-12

Barley : 11.5

Cow pea : 23.4

Moong : 25

Soybean. : 42

Sesame. : 18-20

Groundnut. : 26

Linseed. : 36

Vitamins Deficiency

1- Vitamin “A”: Night blindness

2- Vitamin “B1”: Beriberi

3- Vitamin “B2”: Ariboflavinosis

4- Vitamin “B3”: Pellagra

5- Vitamin “B5”: Parestheia

6- Vitamin “B6”: Anemia

7- Vitamin “B7”: Dermititis and enteritis

8- Vitamin “B9” – “B12”: Megaloblastic anemia

9- Vitamin “B17”: Cancer

10- Vitamin “C”: Scurvy and swelling of gums

11- Vitamin “D”: Rickets and Osteomalacia

12- Vitamin “E”: less fertility

13- Vitamin “K”: Non-Clotting of blood.

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